I Have Vulvodynia… What Do I Need to Know?
The NVA’s 24-page patient self-help guide, I Have Vulvodynia...What Do I Need to Know? gives a comprehensive overview of vulvodynia from both the gynecological and chronic pain perspectives. In addition to focusing on the
treatment of vulvodynia, it features self-help tips and coping strategies for vulvodynia patients, plus information on
general gynecological health. The complete table of contents is below.
The self-help guide is available to all NVA donors who request it and can be ordered by emailing gigi@nva.org.
For more information on NVA’s other resources, please click here. If you are a health care provider and would like to view a sample or purchase copies for your office, please contact Gigi Brecheen, NVA’s administrator at gigi@nva.org or 301-949-5114.
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Table of Contents
Introduction
Section I: Learning the Basics
Vulvovaginal Anatomy
Normal and Abnormal Vulvovaginal Symptoms
Vulvar Self-Examination
Section II: Understanding Your Condition
Understanding Vulvodynia
Understanding Chronic Pain
Section III: Improving the Quality of Your Life
Coping Strategies for Chronic Pain
Facilitating a Healthy Relationship
Getting the Most Out of Your Medical Visits
Employment Issues
Advice From Vulvodynia Patients
Section IV: Resources
References |
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